Fitness Playlists

Perfect for Fitness, Cardio, Aerobics, and Weight Training
Tasha Z Cardio Workout
Ideal for a fast-paced cardio workout, Tasha Z sets the tempo for this pulse-pounding non-stop sweat-inducing workout station. How many songs can you do? Start with a few, and over time, work up to a full 60-minute workout set. You're only 21 days to a trim, fit body that will impress anyone!!!

Genres: Dance Music, Deep House, Electronic Music, Pop Music, Pop/EDM and Techno.     Format: Vocals
Hip Hop HIIT   NEW  
Groovin', rhythmic "Hip Hop HIIT" (High-Intensity Interval Training) with a hi-rep 105-135 BPM range -- to alternate with other lower-BPM workout stations. Strengthens bone mass and muscles, plus fun for Zumba, pumping iron, trainers, boxers, Kung Fu, and other martial arts workouts.

Genres: Hip Hop, Rap, Party-Rap, Hip House, Hip Hop Soul, Reggaeton     Format: Vocals & Instrumentals
Workout Caliente   NEW  
Uno, Dos, Tres -- Work it, Twerk it, Shake It Up with our sizzling-hot LATIN DANCE MUSIC (BPM 105-135), for a bangin' calorie-burning Dance Workout, Zumba classes, pumping iron, doing hi-rep HIIT, or for nightclub parties! Great for your booty and thighs -- y para tu Corazón!

Genres: Salsa, Latin Rap & Hip Hop, Samba, Merengue, Latin House, Mambo, Soca     Format: Vocals & Instrumentals
Dance Workout
Feel the rhythm intensity on this station, perfect for a jamming cardio workout session. Featuring both instrumental and vocal music, these dance tracks will give you an awesome aerobic session! Mostly in the 120 to 140 BPM range.

Genres: Corporate Pop Electronic Music, Dance-Pop, Dance, Electropop, Pop and House.     Format: Vocals & Instrumentals
Strength Fitness Training
Great music for weightlifting and related strength training. Featuring a mix of Pop, Rock, Electronica, Dance, and more. Perfect for repetition conditioning exercise, this music is great for pumping iron. Stay focused, feel the beat, pound those reps!

Genres: Dance, Electronic, Pop, Rock, Indie Rock     Format: Vocals & Instrumentals
Workout Rock
Mid to up-tempo rock music perfect for pumping iron, features a set of Hard Rock, Modern Rock, Heavy Metal, Classic Rock, Electro-Rock, Indie Rock and more. Lose yourself in this powerful rock music as you feel the burn.

Genres: Hard Rock, Modern Rock, Heavy Metal, Classic Rock, Electro-Rock, Indie Rock     Format: Vocals & Instrumentals
EDM Workout
Electronic Dance Music (EDM) is great for the party or workout and fitness! Perfect for gyms and in-store athleisure shops selling apparel and accessories for their enthusiastic get-in-shape clients. Hot, trendy music from our DJs and Remixers around the world.

Genres: Dance Music, Electronic, Pop, Pop/EDM and Corporate.     Format: Vocals & Instrumentals
Workout Modern
Mid to up-tempo BANGIN' HOT vocals and instrumentals with a solid beat for fitness and cardio workouts. A bumpin' blend of Dance, Electronic, Hip Hop, Acid Jazz, and RnB -- sassy music for dancing, stretching, jumping, and working out the kinks!

Genres: Dance, RnB, Electronic, Alternative, Pop, Hip Hop, Jazz     Format: Vocals & Instrumentals
Pole Dancing
HOT, SEXY, EROTIC music for fierce fun, fitness, and sizzling workouts... Work your body in ways that tighten up all the right muscles and develop calves of steel. Pole Dancing studios, classes, and exhibitions are the latest fitness craze in DC, LA, London, Tokyo, Paris, and all around the globe.

Genres: Dance Music, Hip Hop, Electronic Music, Pop Music and RnB Music.     Format: Vocals & Instrumentals

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