The style of the Lambada lends itself to fitness training and Aerobic gymnastics, also known as sport aerobics, it is best used with just the drum beat allowing full concentration on the exercise. It adds flexibility and is a stretching exercise set to a rhythm and a good team display for all sports, Drum Loops,
Description: The style of the Lambada lends itself to fitness training and Aerobic gymnastics, also known as sport aerobics, it is best used with just the drum beat allowing full concentration on the exercise. It adds flexibility and is a stretching exercise set to a rhythm and a good team display for all sports
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